Support Groups
Join a group and find someone who truly understands.
Loss & life changes
For those navigating loss, change, and the things life leaves behind. A gentle space to share and feel understood.
Finding Companionship
Looking for connection and company? So are many people here. A warm place to meet others who feel the same.
New to care home
Adjusting to care home life can be hard. Connect with others who know the feeling — and have found their footing again.
Adjusting to Change
Big shifts in life — health, home, routine. Share how you're finding your footing with others who get it.
Late-life Divorce
Whether recent or long ago, the end of a marriage leaves its mark. Share your experience with others who understand.
Family Estrangement
When family relationships break down, it can feel like a loss few people understand. Here, people do.
Veterans & National Service
For those who served. Share stories, experiences, and the camaraderie that never quite leaves you.
Life after Work
Finding meaning and rhythm after a working life. Share what's helped you make this next chapter your own.
Carer or Family member
For those caring for a loved one. A place to swap tips, share the hard days, and feel less alone in it.
Staying Active & Independent
Sharing what helps you stay mobile, active, and confident day to day. Practical ideas and friendly support.
Relationships & Friendships
Building and keeping friendships in later life. Share what works, and what feels harder than it used to.
Staying connected with Family
Keeping close to the people who matter most, even from a distance. Share what works and find others who understand.
Faith & Community
For those for whom faith, prayer, or spiritual community is part of daily life. A quiet space to connect with others who share that.
Growing up in a different Era
For those who remember a Britain before the internet, mobile phones, and supermarkets. Share your stories with people who were there too.
Grandparenting & Family Stories
Grandchildren, family histories, and the legacy we leave behind. A warm space to share what family means to you.
Helplines & Resources
Sometimes you need to speak to someone right away. These trusted UK organisations are here for you.
Age UK
The UK's leading charity for older people, offering advice on health, money, care and everyday life.
The Silver Line
A free, confidential helpline providing information, friendship and advice to older people, open 24 hours a day.
Samaritans
Round-the-clock emotional support for anyone struggling to cope or in distress. Free to call, day or night.
Mind
Mental health charity offering information and support for anyone experiencing a mental health problem.
Citizens Advice
Free, confidential and impartial advice on benefits, housing, family, money and consumer issues.
Re-engage
A charity tackling loneliness in older people through free social activities, tea parties and call companions.
Independent Age
Free, impartial advice for older people on money, care and rights, plus friendly phone calls and local groups.
Befriending near you
Looking for support near you?
Search the Befriending Networks UK directory at befriending.co.uk or ask your care home activities coordinator.